Therapy thoughts
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Let’s talk about mental health, let’s talk about therapy, let’s cross the boundaries of shame and fear. And yes, I know this is a public … Read more
mental health
The buddy system
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In my first post I featured the buddy system, in this post I want to explain it. If you are running into a situation where … Read more
Put on your own mask before assisting others
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This is a story about exhaustion, about drowning in silence, and the fact that the story is still writing itself as this post is published. … Read more