Es geht nicht darum, wie andere zu sein
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Diese Woche habe ich einen Freund in Darmstadt besucht. Wir haben uns die Stadt angeschaut und viel geredet. Irgendwann ging es um mein ADHS. Ich … Read more
mental health
The False Burnout: My Journey to Inner Calm
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German Version It’s been quiet on my blog for a while now. That’s partly because of my new job, but also because I took a … Read more
Der falsche Burnout: Mein Weg zur inneren Ruhe
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Englisch-VersionEs war länger ruhig auf meinem Blog, das hat auf der einen Seite mit meinem neuen Job zu tun, aber auch mit einer kleinen Reise. … Read more
Therapy thoughts
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Let’s talk about mental health, let’s talk about therapy, let’s cross the boundaries of shame and fear. And yes, I know this is a public … Read more
The buddy system
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In my first post I featured the buddy system, in this post I want to explain it. If you are running into a situation where … Read more
Put on your own mask before assisting others
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This is a story about exhaustion, about drowning in silence, and the fact that the story is still writing itself as this post is published. … Read more